Weigh In record (no journal entry) for 02 December 2021
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45 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1160 kcal
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Fat: 71.84g | Prot: 104.82g | Carbs: 25.95g.
Breakfast: 韓式泡菜, 全聯 豬耳頭皮絲, 全聯 豬耳頭皮絲, 福記 溏心蛋, 水煮蛋, 黑咖啡, Costco 肉桂粉. Lunch: 福記 溏心蛋, 全聯 豬耳頭皮絲, 福記 溏心蛋, 全聯 豬耳頭皮絲, 全聯 時尚挪威鹽鯖魚切片, 花椰菜, 綠辣椒, 黑咖啡. more...
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Losing 9.1 kg a Week
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Julia-yeh's Weight History
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