Weigh In record (no journal entry) for 02 December 2021
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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803 kcal
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Fat: 23.18g | Prot: 18.32g | Carbs: 141.31g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), So Nice Sosis Ayam, Brokoli Dimasak (dari Segar), Okra Dimasak, Wortel Dimasak, Sup Kentang. Lunch: Sambal Goreng, Nasi Putih, Kerupuk Udang. Snacks/Other: Maicih Basreng, Indomart Kripik Singkong Pedas, Teh Manis, Jeruk, Roma Crepes Roll, Durian, Jambu Kristal. more...
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Gaining 0.7 kg a Week
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tickavirg's Weight History
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