Weigh In record (no journal entry) for 02 December 2021
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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524 kcal
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Fat: 25.06g | Prot: 28.02g | Carbs: 57.73g.
Breakfast: Rumah Makan Sederhana Sayur Nangka , Telur. Lunch: Rumah Makan Sederhana Sayur Nangka , Pepaya Muda, Daun Singkong. Snacks/Other: Tempe Goreng, Tempe Mendoan. more...
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Gaining 0.2 kg a Week
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siska fitri's Weight History
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