Weigh In record (no journal entry) for 02 December 2021
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91 kg
Lost so far: 3.6 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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461 kcal
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Fat: 23.53g | Prot: 30.57g | Carbs: 35.53g.
Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Jagung Rebus, Ayam Goreng, Telur Rebus. more...
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Losing 1.8 kg a Week
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Memeiiiraners's Weight History
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