Weigh In record (no journal entry) for 02 December 2021
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58.2 kg
Lost so far: 0.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1121 kcal
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Fat: 52.21g | Prot: 78.97g | Carbs: 64.61g.
Breakfast: UCC 無糖黑咖啡, 肉桂甜麵包加糖霜. Lunch: 雞湯, 7-11 溏心蛋, 高麗菜, Costco 冷凍綜合蔬菜, 卜蜂 去骨雞腿肉. Dinner: 番薯/地瓜（無鹽，带皮，烘熟）, Costco 美式辣雞翅, Costco 德國豬腳, 煮熟的德國酸菜. Snacks/Other: 酒精飲品（80度，氈酒，冧酒，伏特加酒，威士忌）. more...
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Losing 0.7 kg a Week
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camilla🐈⬛sen's Weight History
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