Weigh In record (no journal entry) for 02 December 2021
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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795 kcal
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Fat: 25.43g | Prot: 43.30g | Carbs: 106.70g.
Breakfast: Frisian Flag Purefarm Low Fat Belgian Chocolate, Quaker Instant Oatmeal. Lunch: Telur Dadar, Mentimun (dengan Kulit), ABC Kecap Asin, Bango Kecap Manis, Nasi Merah, Tempe, Buncis. more...
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Losing 1.4 kg a Week
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Fee Fella's Weight History
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