Weigh In record (no journal entry) for 01 December 2021
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1062 kcal
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Fat: 60.06g | Prot: 51.93g | Carbs: 78.31g.
Breakfast: Aguacate, Quesadilla. Dinner: Carne de Cerdo, Quesadilla. Snacks/Other: Mars Snickers, Omnilife Probiotic, Omnilife Optimus, Omnilife Fiber'n Plus Supreme. more...
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Losing 3.5 kg a Week
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marianbeakon's Weight History
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