Weigh In record (no journal entry) for 02 December 2021
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47.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1375 kcal
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Fat: 63.19g | Prot: 128.84g | Carbs: 69.85g.
Breakfast: Sabelli Буррата, Груша, Овостар Белок Яичный, Яйцо, Ironmaxx Протеин, Libeert Dark Chocolate 85%. Lunch: Yofi Хумус "Тосканский Сад", Котлеты из Куриной Грудки. Dinner: Яготинский Молоко 2,6%, Бананы, Quamtrax Chocolate Protein . Snacks/Other: Go On Nutrition Батон Protein Bar 33%, Healthy Meal Coconut Bar. more...
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Losing 0.0 kg a Week
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ElenaZemlerub's Weight History
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