Weigh In record (no journal entry) for 02 December 2021
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117.2 kg
Lost so far: 9.1 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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399 kcal
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Fat: 7.89g | Prot: 24.91g | Carbs: 54.83g.
Breakfast: Spießbratenbrötchen, Ei Brötchen, Kaffee. more...
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Losing 0.1 kg a Week
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Holger Roßmeier's Weight History
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