Weigh In record (no journal entry) for 02 December 2021
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38 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2387 kcal
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Fat: 90.07g | Prot: 68.18g | Carbs: 325.92g.
Breakfast: Pisang. Dinner: Sinti Sambel Pecel, Nasi Putih, KFC Dada Ayam. Snacks/Other: Frisian Flag Kental Manis, Mangga, Serena Klik Crackers, Sari Roti Boti Isi Margarin Meses, Nabati Wafer Butter Caramel, Joyday Crunchy Chocolate Malt, Nanas. more...
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Gaining 0.8 kg a Week
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Reva suci's Weight History
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