Weigh In record (no journal entry) for 02 December 2021
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79.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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431 kcal
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Fat: 11.23g | Prot: 13.56g | Carbs: 68.56g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn, ICA Basic Äppelmos. Snacks/Other: Sproud Barista, Sproud Barista, Äpple. more...
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Losing 0.1 kg a Week
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hakanborglin's Weight History
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