Weigh In record (no journal entry) for 02 December 2021
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50.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1934 kcal
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Fat: 74.60g | Prot: 127.59g | Carbs: 185.54g.
Breakfast: Сахар, Corny Protein Caramel. Lunch: Ikea Сливочный Соус, Рис Вареный, Семга на Пару. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Банан, Домик в деревне Творог 5%. more...
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steady weight
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