Weigh In record (no journal entry) for 02 December 2021
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1203 kcal
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Fat: 43.15g | Prot: 43.65g | Carbs: 161.80g.
Breakfast: Рогачев Сгущенка, Рогачев Сгущенка, Семейная Традиция Запеканка Творожная, Кофе с Молоком и Сахаром. Lunch: Сыр, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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Kseniya0826's Weight History
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