Weigh In record (no journal entry) for 02 December 2021
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2021:
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817 kcal
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Fat: 41.26g | Prot: 60.52g | Carbs: 53.11g.
Breakfast: Roma Biskuit Kelapa, Ultra Milk Susu UHT Low Fat, Ikan Tongkol Goreng, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Rebus. more...
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