Weigh In record (no journal entry) for 02 December 2021
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86.9 kg
Lost so far: 11.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1060 kcal
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Fat: 55.12g | Prot: 42.28g | Carbs: 94.21g.
Breakfast: Кофе Латте, Жареное Яйцо, Слобода Горчичный Соус, Сервелат, Окей Пампушки с Чесноком. more...
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Gaining 0.2 kg a Week
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