Weigh In record (no journal entry) for 02 December 2021
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1084 kcal
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Fat: 45.15g | Prot: 140.89g | Carbs: 31.12g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Махеевъ Майонез, Глобус Курица Бедро Гриль, Помидоры. Dinner: Scitec Nutrition Протеин 100% Whey Protein, Мой Белок Яичный, Помидоры. Snacks/Other: Экоптица Желудки Куриные, Помидоры, Волжанин Белок Яичный. more...
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Losing 8.4 kg a Week
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Alekss200672's Weight History
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