Weigh In record (no journal entry) for 02 December 2021
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76 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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893 kcal
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Fat: 25.83g | Prot: 24.96g | Carbs: 148.70g.
Breakfast: Pepaya, Mangga. Lunch: Tumis Kangkung, Tahu Goreng, Nasi Putih. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 1.6 kg a Week
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nevikomalasari's Weight History
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