Weigh In record (no journal entry) for 29 November 2021
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1269 kcal
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Fat: 97.87g | Prot: 75.57g | Carbs: 21.71g.
Breakfast: Руккола, Оливковое Масло, Огурец (с Кожурой), Помидоры, Яйцо, Авокадо, Бекон. Dinner: Квашеная Капуста, Холодец. Snacks/Other: Ферма Масло Сливочное 82,5%, Кофе, Кофе. more...
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Losing 2.6 kg a Week
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Svetlana091983's Weight History
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