Weigh In record (no journal entry) for 02 December 2021
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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139 kcal
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Fat: 9.20g | Prot: 8.22g | Carbs: 10.68g.
Lunch: Zucchini , Mushrooms , Spinach , Coffee, Butter . more...
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Losing 2.8 kg a Week
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marian gamal kamel's Weight History
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