Weigh In record (no journal entry) for 02 December 2021
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70.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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590 kcal
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Fat: 23.14g | Prot: 39.83g | Carbs: 57.24g.
Breakfast: Mandarinas, Vivo Hojuelas Integrales Sabor Yogurt, Nestlé Yoghurt Griego Natural sin Endulzar . Lunch: Limón, Lechuga, Muslos de Pollo (Asados o Cocidos). Dinner: Queso Mozzarella, Pancho Villa Burrito Wrap Integral XL. more...
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Losing 2.8 kg a Week
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tamar9151's Weight History
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