Weigh In record (no journal entry) for 02 December 2021
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84.2 kg
Lost so far: 17.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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643 kcal
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Fat: 23.17g | Prot: 57.14g | Carbs: 55.00g.
Breakfast: Café con Leche Descremada. Lunch: La Paulina Queso Reggianito, Menoyo Aceto Balsámico , Natura Aceite Puro de Girasol, Carrefour Lomitos de Atún al Natural, Zanahoria, Tomates Cherry, Rúcula, Lechuga Mantecosa (Tipos Boston y Bibb). Dinner: Banana, Durazno, Queso Cremoso, Bocatti Jamón Natural Cocido, Tomates, Huevo, Palta, Carrefour Leche Descremada , Pan Tostado Multigrano. more...
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Gaining 2.1 kg a Week
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