Weigh In record (no journal entry) for 02 December 2021
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87.9 kg
Lost so far: 4.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2380 kcal
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Fat: 102.53g | Prot: 90.71g | Carbs: 278.89g.
Breakfast: Té de Hierbas (que No Sea de Manzanilla, Infusión), Fuchs Pan Integral Linaza-Chia, Simi Colageno Hidrolizado, Simi Magnesio Carbonato, Hellmann's Mayonesa, San Jorge Arrollado Lomo, Maca. Lunch: Lechuga, Arroz Blanco (Grano Largo), Tortilla de Atún. Dinner: Marco Polo Papas Fritas Caseras , Huevo Duro, Plátano, Plátano. Snacks/Other: Durazno, Minuto Verde Frutillas Congeladas. more...
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2443 kcal
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Exercise:
Mountain Biking - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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