diniez's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

57 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

527 kcal

Fat: 9.61g | Prot: 41.59g | Carbs: 71.23g. Breakfast: Pepaya, Herbalife Nutritional Shake Mix. Lunch: Gado Gado. Dinner: Air (Botol), Herbalife Nutritional Shake Mix. more...

1598 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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diniez's Journal, 04 Apr 17

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diniez's Weight History