Weigh In record (no journal entry) for 02 December 2021
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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3024 kcal
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Fat: 11474.90g | Prot: 11179.82g | Carbs: 465.90g.
Breakfast: Nestlé Mucilon Multi Cereais, Mingau de Aveia. Lunch: Omelete, Farofa Temperada, Macarrão, Arroz Branco. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca com Manteiga, Marilan Bolacha Cream Cracker, Café com Açúcar. Snacks/Other: Cuscuz (Cozido), Manteiga (com Sal), Ovo Mexido. more...
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Gaining 0.9 kg a Week
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Iancaaraujo26's Weight History
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