Weigh In record (no journal entry) for 02 December 2021
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78.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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710 kcal
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Fat: 39.41g | Prot: 35.95g | Carbs: 57.86g.
Breakfast: Хлеб Бородинский, Фисташки, Чай с Молоком, Жареное Яйцо без Жира. Lunch: Чай с Молоком, Банан. Dinner: Жареное Яйцо без Жира, Фисташки, Зеленый Чай, Салат Овощной. more...
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Losing 2.8 kg a Week
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gulzhaz_eleukina's Weight History
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