Weigh In record (no journal entry) for 02 December 2021
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1533 kcal
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Fat: 61.65g | Prot: 39.61g | Carbs: 207.30g.
Breakfast: Semi-Skimmed Milk, General Mills Honey Nut Cheerios. Lunch: Mango. Dinner: Asda Soft White Toastie Thick Sliced, Lurpak Lightly Salted Spreadable Butter, Milky Way Milky Way Bar. Snacks/Other: Kerry Cheese String, Pink Panther Pink Wafers. more...
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Losing 0.2 kg a Week
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NickyGriff's Weight History
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