Weigh In record (no journal entry) for 02 December 2021
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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517 kcal
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Fat: 12.74g | Prot: 47.93g | Carbs: 53.84g.
Breakfast: Bode Frito, Pão de Queijo, Café com Leite e Açúcar. Lunch: Cebolas Maduras Cozidas, Frango Grelhado (Pele Não Consumida), Abóbora Cabotia, Cenouras. more...
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Losing 5.6 kg a Week
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paulabarbosa2001's Weight History
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