Weigh In record (no journal entry) for 02 December 2021
|
108.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1043 kcal
|
Fat: 47.89g | Prot: 82.39g | Carbs: 74.65g.
Breakfast: Garlic , Egg, FUD Jamón de Pavo, Apple, Chata Frijoles Refritos Bayos. Lunch: Bachoco Alitas Picositas. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieguitodoni's Weight History
|