Weigh In record (no journal entry) for 02 December 2021
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48.8 kg
Lost so far: 28.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1139 kcal
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Fat: 34.36g | Prot: 76.05g | Carbs: 139.15g.
Breakfast: Pan de Canela Dulce, Espinacas, Jamón de Pavo, Clara de Huevo, Huevo, Lala Leche Light Baja en Grasa. Lunch: Zumo de Limón, Zanahoria, Espinacas, Pescado Plancha. Dinner: Dolce Gusto Capuccino Skinny. Snacks/Other: Yakult Yakult Light, Abbot Ensure, Nature Valley Protein Chewy Bar Peanut Butter Dark Chocolate, Manzana. more...
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Losing 3.7 kg a Week
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pulgaloca's Weight History
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