Weigh In record (no journal entry) for 02 December 2021
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2540 kcal
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Fat: 110.90g | Prot: 84.86g | Carbs: 277.27g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Aldi Haferflocken, Dallmayr Cappuccino, Milch 1,5%, Aldi Bio Flohsamen, Weetabix Alpen Müsli, Heidelbeeren. Lunch: Hefezopf, Dallmayr Cappuccino, Kartoffelsalat, Bürger Maultaschen Traditionell Schwäbisch. Dinner: Seeberger Walnusskerne, Lindt Nuxor Dark, Lebkuchen Schmidt Feinster Nürnberger Elisen-Lebkuchen , Aldi Salami, Edeka Thunfischsalat - Mexican, Maggi Magic Asia Nudel Snack Rind. more...
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Gaining 4.2 kg a Week
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Lucky767's Weight History
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