Weigh In record (no journal entry) for 03 December 2021
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
567 kcal
|
Fat: 36.75g | Prot: 34.30g | Carbs: 24.94g.
Breakfast: Благода Творог со Сметаной , Сыр Домашний, Чай с Молоком, Хлеб Черный. Lunch: Чай Несладкий, Жареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anulya999's Weight History
|