Weigh In record (no journal entry) for 11 June 2009
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101.3 kg
Lost so far: 3.0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 20.11g | Prot: 45.67g | Carbs: 177.66g.
Breakfast: Blueberries, Yoplait vanilla, oatmeal. Lunch: apple, Chocolate Peanut Butter Bar, Zucchini, fresh tomato. Dinner: hummus, Premium saltine crackers, Budweiser Light . Snacks/Other: Banana. more...
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Losing 1.9 kg a Week
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gottagetitoff's Weight History
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