Weigh In record (no journal entry) for 03 December 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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581 kcal
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Fat: 7.91g | Prot: 43.62g | Carbs: 91.55g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Ikan, Nasi Putih, Sayur Tahu Toge. Snacks/Other: Nutrijell Rasa Leci. more...
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Losing 1.1 kg a Week
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Eva Rosi's Weight History
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