Weigh In record (no journal entry) for 02 December 2021
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71.5 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1389 kcal
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Fat: 39.81g | Prot: 39.19g | Carbs: 223.04g.
Lunch: Lipton Ice Tea, Tostada Francesa. Dinner: Leyde Jugo de Naranja sin Pulpa (en Caja), Pizza de Pepperoni (36 Cm). Snacks/Other: Helado de Fruta, Helado de Fresa , Yogures Helados de Vainilla . more...
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Losing 0.0 kg a Week
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samayoam's Weight History
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