Weigh In record (no journal entry) for 03 December 2021
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75 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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207 kcal
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Fat: 10.02g | Prot: 13.13g | Carbs: 16.78g.
Breakfast: Bayam, Kacang Panjang Hijau, Tahu, Kubis, Telur. Snacks/Other: KFC Paha Bawah Crispy, Gemblong, Onde Onde. more...
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Losing 0.0 kg a Week
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nuruljinggan43's Weight History
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