Weigh In record (no journal entry) for 03 December 2021
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71.2 kg
Lost so far: 36.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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214 kcal
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Fat: 9.20g | Prot: 2.40g | Carbs: 30.27g.
Snacks/Other: Black Tea, Tunnock's Tea Cakes. more...
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Gaining 0.3 kg a Week
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johnsonwj26's Weight History
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