Weigh In record (no journal entry) for 03 December 2021
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58.8 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1564 kcal
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Fat: 54.92g | Prot: 90.80g | Carbs: 189.64g.
Lunch: Heinz Original Mayonnaise , Coles Avocado, Yakult Yakult Lite, Mixed Salad Greens, Tomatoes, Fuji Apples, Kiwi Fruit, Baked Sweetpotato (Peel Not Eaten), Egg (Whole) , Milk. Dinner: Scallops, Roe (Fish) (Mixed Species) , Salmon Sushi, Salmon Sashimi, Tuna Sushi, Edamame Beans. Snacks/Other: Weet-Bix Weet-Bix, Milk. more...
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Losing 0.0 kg a Week
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Pauline Liu's Weight History
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