Weigh In record (no journal entry) for 03 December 2021
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99.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1396 kcal
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Fat: 47.82g | Prot: 51.92g | Carbs: 187.91g.
Breakfast: Carrefour Compote Pomme Allégée. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Quinoa (Cuit), Purée de carottes. Dinner: Carrefour Riz au Lait de Coco, Président Camembert , Riz Basmati (Cuit), Huile de Sésame, Suzi Wan Lait de Coco, Crevette Cuite ou Grillée, Old El Paso Tortilla Chips. Snacks/Other: Baguette. more...
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Losing 0.4 kg a Week
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justine_objectif20kg's Weight History
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