Weigh In record (no journal entry) for 03 December 2021
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63.3 kg
Lost so far: 7.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1275 kcal
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Fat: 94.49g | Prot: 103.22g | Carbs: 7.33g.
Dinner: Erdnusssoße, Olivenöl, Meine Metzgerei Schweine-Nackenkotelett. more...
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Losing 2.1 kg a Week
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thorafrey's Weight History
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