Weigh In record (no journal entry) for 03 December 2021
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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678 kcal
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Fat: 34.52g | Prot: 60.07g | Carbs: 30.26g.
Breakfast: Жареное Яйцо, Вкуснотеево Творог 9%. Lunch: Тушеные Овощи, Куриные Грудки (Жареные). Snacks/Other: Овсяное Печенье. more...
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Losing 0.6 kg a Week
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ILonaMois's Weight History
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