Weigh In record (no journal entry) for 26 March 2011
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 41.36g | Prot: 37.23g | Carbs: 37.48g.
Breakfast: brummel & brown, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Strawberries, Egg White, egg. Lunch: cottage cheese. Dinner: black olives. more...
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Losing 1.9 kg a Week
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