Weigh In record (no journal entry) for 03 December 2021
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65.6 kg
Lost so far: 9.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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889 kcal
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Fat: 41.87g | Prot: 42.35g | Carbs: 83.60g.
Breakfast: Кофе, Печем Дома Кекс Апельсиновый Смесь для Выпечки. Lunch: Стародворские Колбасы Колбаса Докторская по-Стародворски, Жареное Яйцо. more...
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Losing 0.0 kg a Week
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