Weigh In record (no journal entry) for 03 December 2021
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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478 kcal
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Fat: 24.40g | Prot: 45.02g | Carbs: 18.88g.
Breakfast: Сливочное Масло, Яйцо. Lunch: Сливочное Масло, Фасоль Стручковая, Хек Запеченный. Snacks/Other: Ninja Sushi Ролл Филадельфия с Лососем. more...
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Losing 2.1 kg a Week
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yana.zlata's Weight History
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