tamersa2o14's Journal, 03 Dec 21

Weigh In record (no journal entry) for 03 December 2021
37.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2021:
425 kcal Fat: 24.80g | Prot: 43.80g | Carbs: 36.00g.   Lunch: Lazah بسلة, لحم بط. Snacks/Other: حباوة حلاوة طحينية. more...
Gaining 2.8 kg a Week

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tamersa2o14's Weight History


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