Weigh In record (no journal entry) for 03 December 2021
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49.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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543 kcal
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Fat: 26.82g | Prot: 33.41g | Carbs: 46.39g.
Breakfast: Полезные Продукты Тахина , Свинина, Замороженная Вишня, Organic Valley Масло Гхи Ghee, Цветная Капуста, Сыр Пармезан (Твердый), Яйцо, Яичный Белок. Snacks/Other: Лента Яблоко Семеренко. more...
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Losing 1.1 kg a Week
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Bobren0k's Weight History
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