Weigh In record (no journal entry) for 02 December 2021
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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2110 kcal
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Fat: 74.80g | Prot: 65.87g | Carbs: 289.09g.
Breakfast: Pane Integrale, Tarallini, Mandorle, Uva, Realforno Biscotti Fior di Riso e Latte, Granarolo Latte Parzialmente Scremato. Lunch: Balocco Pandoro, Pane Integrale, Ricotta (Latte Intero), Barilla Pasta. Dinner: Verdura Cotta, Mozzarella, Roberto Tortillas. Snacks/Other: Ananas. more...
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Gaining 1.6 kg a Week
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mCarlaCc's Weight History
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