Weigh In record (no journal entry) for 03 December 2021
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77.8 kg
Lost so far: 9.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3993 kcal
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Fat: 161.83g | Prot: 140.59g | Carbs: 483.59g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch, Ferrero Küsschen Weiße Schokolade. Lunch: Himbeersaft, Vanillequark, Golden Seafood Knusper Filets Tomate Mozzarella . Dinner: Lambertz Compliments, Gouda, Gut & Günstig Vollkorn Toast. Snacks/Other: Haribo Frösche, Ritter Sport Marzipan, Wintertraum Lebkuchen Herzen. more...
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2434 kcal
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Exercise:
Water Aerobics - 45 minutes, Horseback Riding - 30 minutes, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Multigirl80's Weight History
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