Weigh In record (no journal entry) for 03 December 2021
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77.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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275 kcal
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Fat: 16.44g | Prot: 16.19g | Carbs: 15.41g.
Breakfast: Queijo Minas, Pão Integral, Ovo Frito sem Gordura. more...
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Losing 0.4 kg a Week
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keylaexample2's Weight History
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