Weigh In record (no journal entry) for 03 December 2021
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1441 kcal
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Fat: 38.73g | Prot: 107.32g | Carbs: 164.52g.
Breakfast: Bagel with Cream Cheese. Lunch: Albertsons Hard Boiled Egg Whites, Strawberries. Dinner: Studio Movie Grill Chicken Nachos, Marcela Valladolid Beef Birria. Snacks/Other: Geraldine's Italian Wedding Cookies. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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