Weigh In record (no journal entry) for 03 December 2021
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84.6 kg
Lost so far: 6.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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373 kcal
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Fat: 11.48g | Prot: 12.64g | Carbs: 54.77g.
Breakfast: Wyler's Chicken Bouillon Cubes, Cream Cheese, Bagel. more...
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Losing 2.4 kg a Week
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akmjanke's Weight History
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